I am a Women’s Fitness Expert and female Personal Trainer based in Bridgeman Downs on Brisbane’s northside, but I am also a wife and mum. I am a runner, aspiring yogi, a wanna be Masterchef, love hanging out with my family and lover of all things health & fitness.

You may ask why I am different to other Personal Trainers. Because I understand the every day stresses of women like you .. balancing work, family and kids. Taxiing kids from one end of the earth to the other, keeping up with the seemingly endless washing pile, making sure the family eat healthy, nutritious meals and maybe finding some time for yourself! There are certainly days I wish I had more energy!

As your Personal Trainer, we will work together on your health & fitness goals and while I think a good workout is super important, I am just as passionate about nutrition and eating well. I am always searching for yummy and healthy options to feed my family. Check out my blog for some quick, easy and healthy recipe ideas for you and your family.

I look forward to meeting you! If you would like to get started now with a female personal trainer who really does understand you, then contact me here and I’ll give you a call.

My qualifications…
Bachelor of Commerce ( Accounting & OBHRM ) .. I know right?!?!
Cert III & IV in Fitness
Registered Fitness Professional
Nutrition for Sport & Exercise
Sports First Aid & CPR
Punchfit Trainer
Metafit Instructor
Children’s Trainer
Level 1 Kettlebell Trainer
TRX Suspension Trainer
Level 1 Bootcamp & Outdoor Group Fitness Instructor
I recommend that you contact me to discuss the next step you should take to improving your health & fitness. Also, make sure you consult with your own healthcare professional before undertaking any diet or exercise program .. even if it is guaranteed to change your life!